Pollution

Pollution

Air pollution causes about 1.2 million deaths annually in India. Purely as a point of comparison, this is the size of the population of Mauritius.
Vitality

Vitality

The word vitality is derived from the Latin word vita which means ‘life’. Vitality is the state of being when one feels full of life and energy
Anti Ageing

Anti Ageing

Intrinsic ageing is a natural phenomenon that takes place over the years regardless of external elements.
Pregnancy

Pregnancy

It is a well known fact that a pregnant mother does not eat for herself alone, she also has to take adequate nutrition for the baby in her belly.
Fitness

Fitness

The benefits of exercising are quite well known. From minimising chances of contracting diseases to enhancing cognitive functions
Longevity

Longevity

That pure air adds to the quality-of-life is something that few would debate, but does it also add to the quantity (life span)?
Skin

Skin

Beauty is only skin deep, goes a popular adage. But if one were to ignore the obvious implication of this piece of common wisdom.
Immunity

Immunity

Our immune system is our body's defence shield against germs and infections. We do not realise it, but germs and infections are all